Holistic wellness is an integrated approach to health that considers the full spectrum of a person’s well-being, encompassing physical, mental, emotional, and spiritual aspects, to achieve a balanced and fulfilling life.

How do you feel about each aspect of your wellness?

Physical

Good physical health is often marked by abundant energy, pain-free movement, restful sleep, and stable weight. learn more

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Physical

Good physical health is often marked by abundant energy, pain-free movement, restful sleep, and stable weight. learn more

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Physical

Good physical health is often marked by abundant energy, pain-free movement, restful sleep, and stable weight. learn more

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Occupational

Occupational health involves finding personal satisfaction and enrichment in one’s work while maintaining a healthy work-life balance.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Occupational

Occupational health involves finding personal satisfaction and enrichment in one’s work while maintaining a healthy work-life balance.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Occupational

Occupational health involves finding personal satisfaction and enrichment in one’s work while maintaining a healthy work-life balance.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Social

Social wellness is about building and maintaining healthy, supportive relationships and feeling connected to others.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Social

Social wellness is about building and maintaining healthy, supportive relationships and feeling connected to others.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Social

Social wellness is about building and maintaining healthy, supportive relationships and feeling connected to others.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Intellectual

Intellectual health refers to engaging in mentally stimulating activities that challenge your thinking and expand your knowledge, leading to a state of continual learning and mental growth.

I feel...

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Can be improved

ok

Pretty good

Excellent

Intellectual

Intellectual health refers to engaging in mentally stimulating activities that challenge your thinking and expand your knowledge, leading to a state of continual learning and mental growth.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Intellectual

Intellectual health refers to engaging in mentally stimulating activities that challenge your thinking and expand your knowledge, leading to a state of continual learning and mental growth.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Spiritual

Spiritual health is about having a sense of purpose, inner peace, and a connection to values and beliefs that provide meaning to life.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Spiritual

Spiritual health is about having a sense of purpose, inner peace, and a connection to values and beliefs that provide meaning to life.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Spiritual

Spiritual health is about having a sense of purpose, inner peace, and a connection to values and beliefs that provide meaning to life.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Emotional

Emotional wellness involves recognizing, accepting, and expressing one’s feelings, and handling stress and challenges in a healthy, constructive way.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Emotional

Emotional wellness involves recognizing, accepting, and expressing one’s feelings, and handling stress and challenges in a healthy, constructive way.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Emotional

Emotional wellness involves recognizing, accepting, and expressing one’s feelings, and handling stress and challenges in a healthy, constructive way.

I feel...

Not so good

Can be improved

ok

Pretty good

Excellent

Wellness Challenge

Phone

(702) 907-7390

Email

info@brightmindedrichment.org

Bright Mind Education

(c) Bright Mind Enrichment and Schooling 2024; Bright Mind, a 501(c)(3) non-profit organization and recipient of GuideStar's [Platinum, Gold, Silver, and Bronze Seals of Transparency, depicted as icons], plus recognized by Vanguard Charitable and other entities. Street Care and Vaccination Rewards are initiatives of Bright Mind. Powered by interserver.net | Terms & Policies

(c) Bright Mind Enrichment and Schooling 2024; Bright Mind, a 501(c)(3) non-profit organization

Terms & Policies

Wellness Challenge

Phone

(702) 907-7390

Email

info@brightmindedrichment.org

Bright Mind Education

(c) Bright Mind Enrichment and Schooling 2024; Bright Mind, a 501(c)(3) non-profit organization and recipient of GuideStar's [Platinum, Gold, Silver, and Bronze Seals of Transparency, depicted as icons], plus recognized by Vanguard Charitable and other entities. Street Care and Vaccination Rewards are initiatives of Bright Mind. Powered by interserver.net | Terms & Policies

(c) Bright Mind Enrichment and Schooling 2024; Bright Mind, a 501(c)(3) non-profit organization

Terms & Policies